THURSDAY 29/06

09:00-21:00 Receive racing kit at Patmos Cultural Center, “PATMION”

 

FRIDAY 30/06

09:00-21:00 Receive racing kit at Patmos Cultural Center, “PATMION”

09:00-12:00 Kids’ Athletics by the Olympic & World Champion, Periklis Iakovakis, at the football stadium of Patmos

 

SATURDAY 01/07 – Open Water Swimming

09:00-21:00 Receive racing kit for running, at Patmos Cultural Center, “PATMION”

 

Open water swimming will be held at Grikos bay. Swimmers will cover the distance of the 1 mile (1.6km) swimming route.

 

09:00-11:00 Receive racing kit for swimming from the registration desk, at Grikos bay

10:45 Warm-up with the team of the pilates instructor, Mandy Persaki                     

11:00 Start of 1 mile swimming route (1.6km)

 

SUNDAY 02/07 - Running

06:30-08:15 Receive racing kit for running, from the registration desk, at the Start/Finish point of the race, Skala
07:15 & 8:00 Warm-up with the team of the pilates instructor, Mandy Persaki 
07:30 Start of 15km route
08:15 Start of 5km route
09:00 Start of 1km route for children

12:00 End of activities